Upcoming
Fitness & Wellness Events
3-2-1 New Year's Workout
3-2-1 Happy Workout! Start 2026 off Strong! Join us for a high-intensity workout alternating between Cardio, Strength, and Core for a full-body burn you’ll love. 3 Minutes Cardio 2 Minutes Strength 1 Minute Core 5 Rounds!
Register
Fitness & Wellness Events
Fitness Center Open House
New to Fitness? We’ve got you covered! Join one of our fitness trainers to get acquainted with our facility and explore all the possibilities available to support your health and fitness journey.
Register
Fitness & Wellness Events
Technogym 101
Fitness & Wellness Events
Pilates
Increase your core stability, improve flexibility, and develop long, lean muscles in this fun Pilates class taught by Shannon!
Register
Fitness & Wellness Events
Golf Mobility
Improve flexibility and range of motion leading to better golf performance and reduced pain. MOVE BETTER, FEEL BETTER, GOLF BETTER!
Register
Fitness & Wellness Events
Golf Workshop | Balance and Stability
Master balance and stability exercises that boost power, control, and consistency on the course.
Register
Fitness & Wellness Events
Pilates
Increase your core stability, improve flexibility, and develop long, lean muscles in this fun Pilates class taught by Shannon!
Register
Fitness & Wellness Events
Functional fitness
Functional Fitness – Fast paced and Fun! 10 stations, 3 rounds, 45 seconds! Building strength, endurance, and mobility through dynamic, full-body workouts designed to improve everyday movement.
Register
Fitness & Wellness Events
Power Up
Join Hedi for a full-body strength class designed to build muscle mass and fire up your metabolism through powerful compound exercises.
Register
Fitness & Wellness Events
Pilates
Increase your core stability, improve flexibility, and develop long, lean muscles in this fun Pilates class taught by Shannon!
Register
Fitness & Wellness Events
Golf Mobility
Improve flexibility and range of motion leading to better golf performance and reduced pain. MOVE BETTER, FEEL BETTER, GOLF BETTER!
Register
Fitness & Wellness Events
Golf Workshop | Strength and Power
Build power and control with strength exercises designed to elevate your golf performance.
Register
Fitness & Wellness Events
Pilates
Increase your core stability, improve flexibility, and develop long, lean muscles in this fun Pilates class taught by Shannon!
Register
Fitness & Wellness Events
Functional fitness
Functional Fitness – Fast paced and Fun! 10 stations, 3 rounds, 45 seconds! Building strength, endurance, and mobility through dynamic, full-body workouts designed to improve everyday movement.
Register
Fitness & Wellness Events
Power Up
Join Hedi for a full-body strength class designed to build muscle mass and fire up your metabolism through powerful compound exercises.
Register
Fitness & Wellness Events
Pilates
Increase your core stability, improve flexibility, and develop long, lean muscles in this fun Pilates class taught by Shannon!
Register
Fitness & Wellness Events
Golf Mobility
Improve flexibility and range of motion leading to better golf performance and reduced pain. MOVE BETTER, FEEL BETTER, GOLF BETTER!
Register
Fitness & Wellness Events
Golf Workshop | Core Rotation
Strengthen your swing with core rotation exercises tailored for golfers to boost power and consistency.
Register
Fitness & Wellness Events
Pilates
Increase your core stability, improve flexibility, and develop long, lean muscles in this fun Pilates class taught by Shannon!
Register
Fitness & Wellness Events
Functional fitness
Functional Fitness – Fast paced and Fun! 10 stations, 3 rounds, 45 seconds! Building strength, endurance, and mobility through dynamic, full-body workouts designed to improve everyday movement.
Register
Fitness & Wellness Events
Power Up
Join Hedi for a full-body strength class designed to build muscle mass and fire up your metabolism through powerful compound exercises.
Register
Fitness & Wellness Events
Pilates
Increase your core stability, improve flexibility, and develop long, lean muscles in this fun Pilates class taught by Shannon!
Register
Fitness & Wellness Events
Golf Mobility
Improve flexibility and range of motion leading to better golf performance and reduced pain. MOVE BETTER, FEEL BETTER, GOLF BETTER!
Register
Fitness & Wellness Events
Golf Workshop | Mobility and Flexibilty
Improve your range of motion and overall flexibility to elevate every aspect of your golf performance.
Register
Fitness & Wellness Events
Pilates
Increase your core stability, improve flexibility, and develop long, lean muscles in this fun Pilates class taught by Shannon!
Register
Fitness & Wellness Events
Functional fitness
Functional Fitness – Fast paced and Fun! 10 stations, 3 rounds, 45 seconds! Building strength, endurance, and mobility through dynamic, full-body workouts designed to improve everyday movement.
Register
Fitness & Wellness Events
Power Up
Join Hedi for a full-body strength class designed to build muscle mass and fire up your metabolism through powerful compound exercises.
Register
Fitness & Wellness Events
Pilates
Increase your core stability, improve flexibility, and develop long, lean muscles in this fun Pilates class taught by Shannon!
Register
Fitness & Wellness Events
3-2-1 New Year's Workout
3-2-1 Happy Workout! Start 2026 off Strong! Join us for a high-intensity workout alternating between Cardio, Strength, and Core for a full-body burn you’ll love. 3 Minutes Cardio 2 Minutes Strength 1 Minute Core 5 Rounds!
Fitness & Wellness Events
Fitness Center Open House
New to Fitness? We’ve got you covered! Join one of our fitness trainers to get acquainted with our facility and explore all the possibilities available to support your health and fitness journey.
Fitness & Wellness Events
Technogym 101
Fitness & Wellness Events
Pilates
Increase your core stability, improve flexibility, and develop long, lean muscles in this fun Pilates class taught by Shannon!
Fitness & Wellness Events
Golf Mobility
Improve flexibility and range of motion leading to better golf performance and reduced pain. MOVE BETTER, FEEL BETTER, GOLF BETTER!
Fitness & Wellness Events
Golf Workshop | Balance and Stability
Master balance and stability exercises that boost power, control, and consistency on the course.
Fitness & Wellness Events
Pilates
Increase your core stability, improve flexibility, and develop long, lean muscles in this fun Pilates class taught by Shannon!
Fitness & Wellness Events
Functional fitness
Functional Fitness – Fast paced and Fun! 10 stations, 3 rounds, 45 seconds! Building strength, endurance, and mobility through dynamic, full-body workouts designed to improve everyday movement.
Fitness & Wellness Events
Power Up
Join Hedi for a full-body strength class designed to build muscle mass and fire up your metabolism through powerful compound exercises.
Fitness & Wellness Events
Pilates
Increase your core stability, improve flexibility, and develop long, lean muscles in this fun Pilates class taught by Shannon!
Fitness & Wellness Events
Golf Mobility
Improve flexibility and range of motion leading to better golf performance and reduced pain. MOVE BETTER, FEEL BETTER, GOLF BETTER!
Fitness & Wellness Events
Golf Workshop | Strength and Power
Build power and control with strength exercises designed to elevate your golf performance.
Fitness & Wellness Events
Pilates
Increase your core stability, improve flexibility, and develop long, lean muscles in this fun Pilates class taught by Shannon!
Fitness & Wellness Events
Functional fitness
Functional Fitness – Fast paced and Fun! 10 stations, 3 rounds, 45 seconds! Building strength, endurance, and mobility through dynamic, full-body workouts designed to improve everyday movement.
Fitness & Wellness Events
Power Up
Join Hedi for a full-body strength class designed to build muscle mass and fire up your metabolism through powerful compound exercises.
Fitness & Wellness Events
Pilates
Increase your core stability, improve flexibility, and develop long, lean muscles in this fun Pilates class taught by Shannon!
Fitness & Wellness Events
Golf Mobility
Improve flexibility and range of motion leading to better golf performance and reduced pain. MOVE BETTER, FEEL BETTER, GOLF BETTER!
Fitness & Wellness Events
Golf Workshop | Core Rotation
Strengthen your swing with core rotation exercises tailored for golfers to boost power and consistency.
Fitness & Wellness Events
Pilates
Increase your core stability, improve flexibility, and develop long, lean muscles in this fun Pilates class taught by Shannon!
Fitness & Wellness Events
Functional fitness
Functional Fitness – Fast paced and Fun! 10 stations, 3 rounds, 45 seconds! Building strength, endurance, and mobility through dynamic, full-body workouts designed to improve everyday movement.
Fitness & Wellness Events
Power Up
Join Hedi for a full-body strength class designed to build muscle mass and fire up your metabolism through powerful compound exercises.
Fitness & Wellness Events
Pilates
Increase your core stability, improve flexibility, and develop long, lean muscles in this fun Pilates class taught by Shannon!
Fitness & Wellness Events
Golf Mobility
Improve flexibility and range of motion leading to better golf performance and reduced pain. MOVE BETTER, FEEL BETTER, GOLF BETTER!
Fitness & Wellness Events
Golf Workshop | Mobility and Flexibilty
Improve your range of motion and overall flexibility to elevate every aspect of your golf performance.
Fitness & Wellness Events
Pilates
Increase your core stability, improve flexibility, and develop long, lean muscles in this fun Pilates class taught by Shannon!
Fitness & Wellness Events
Functional fitness
Functional Fitness – Fast paced and Fun! 10 stations, 3 rounds, 45 seconds! Building strength, endurance, and mobility through dynamic, full-body workouts designed to improve everyday movement.
Fitness & Wellness Events
Power Up
Join Hedi for a full-body strength class designed to build muscle mass and fire up your metabolism through powerful compound exercises.
Fitness & Wellness Events
Pilates
Increase your core stability, improve flexibility, and develop long, lean muscles in this fun Pilates class taught by Shannon!